We hope you enjoy today’s soundbite in which Catherine Pawasarat Sensei talks about how meditation works and why we need to value the experience of the practice and the insights we uncover. Sensei also talks about the importance of having guidance and a support community to make the practice more secure and effective.
Although Planet Dharma also incorporates study, service and integrating the shadow into its approach, Sensei and Qapel are quick to underscore the invaluable benefits of a meditation practice. And one of the most powerful experiences available on the spiritual path is the meditation retreat. Each year, Planet Dharma offers a number of group retreat options. These span a large number of topics and practices, but each is grounded in transformational meditative practices. You can learn more and find the retreat to take your practice deeper at planetdharma.com/retreat.
Uncover the Light: Awakening Through Shadow Integration
BONUS Why Red Hats?
The Path of Service: Awakening Through Karma Yoga
BONUS Intro to Tarot & the Fool Card
True Happiness: Awakening Through Meditation
Explore Everything: Awakening Through Study
BONUS Clinging to Emptiness
INTERVIEW Climbing the Western (Mysteries) Side of the Mountain
BONUS The Still Mind & The Moving Mind
The Call, Initiation & Return: Introducing the Divine Mysteries
BONUS The Power of Goodness
Relationship Implies Two: Becoming Conscious in Love
BONUS Attending to Tasks While Remembering The Light
The Clear Light of the Mind: Exploring the Ephemeral Nature of Reality
BONUS The Wisdom of Hua Yan
The Tarot: Introducing the Major Arcana
BONUS Remaining Blissful While Counting Mantras
Chenrezi and Tantric Deity Practice: Transforming Our Reality
BONUS Intentional Celibacy
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Tara Brach
Heart Wisdom with Jack Kornfield
Insight Hour with Joseph Goldstein
Secular Buddhism
Learn Buddhism with Alan Peto