Hosts Dan Lucas and John Carlin barely knew each other when they decided they had enough cycling in common to launch the Rider-Up Podcast. Strange, because John is mostly a roadie and Dan refuses to ride on the road, preferring to huck down the hardest downhill terrain he can find on his mountain bike. Dan works in a bike shop. John, well -- shops at the shop. But both of them enjoy living and riding in Virginia's Blue Ridge -- America's East Coast Mountain Biking Capital. In episode 1 listen as Dan and John get to know each other and talk about a few of their adventures. Dan will tell you why you are probably using the wrong screwdriver and talk about the time he crashed and bashed his teeth in. (Don't worry -- it's not toooo gory.)
Dan Lucas and John Carlin recording a Rider-Up Podcast. Left to right: Nichola Cranmer, Dan Lucas John Carlin and Amanda Coker
Show Notes
e-mail Rider-Up Podcast: rideruppod@gmail.com
Visit Virginia’s Blue Ridge homepage https://www.VisitVBR.com
Bike VBR https://www.visitroanokeva.com/biking/
Creature from Carvins Cove https://bikeva.com/creature/
Visit VBR Gran Fondo http://www.muddysquirrel.com/gran-fondo.html
Carilion Clinic Ironman 70.3 https://www.ironman.com/im703-virginia-blue-ridge
USA Cycling Championships in Virginia’s Blue Ridge https://usacycling.org/article/roanoke-to-host-2022-usa-cycling-amateur-road-national-championships
Team Twenty24 https://www.teamtwenty24.com/
IMBA Ride Centers https://ride.imba.com/ride/where-to-ride/ride-centers
Roanoke Outside https://www.roanokeoutside.com/
North Mountain https://www.mtbproject.com/trail/7012288/north-mountain-trail
Carvins Cove https://www.roanokeoutside.com/land/carvins-cove-nature-reserve/
John’s Strava Link to School House Trail at Carvins Cove https://www.strava.com/activities/6458090626
SCB Link https://www.youtube.com/channel/UCKZo4N0lVPccBkSiuyVh4yg
Park tool JIS screwdriver https://www.parktool.com/product/derailleur-screwdriver-dsd-2
Parkway Brewing Company https://parkwaybrewing.com/
John Carlin Strava https://www.strava.com/athletes/10853338
John Carlin’s Bicycle Blog http://carlinthecyclist.com/
John Carlin’s YouTube Biking4Boomers https://youtu.be/DcMBBsIYeXE
Episode 17 | Cycling season is upon us, But who really is (or isn't) a cyclist?
Episode 15 | Boy, Have We Been Busy!!
Episode 16 | Summer Is Hot!! Keep Riding! Plus a cycling poet, and downhill phenom!
Episode 14 | Spring Is Here In Full and The Boys Are Ridin’!
Episode 13 | It’s Early Season But We Are Riding! - And do you dress to match your bike?
Episode 12 | Gnats, Bats, Carbon Wheels and the 11 pm news
Episode 11 | How’s Your Fitness Shaping Up for The Season?
Episode 10 | Warmer Weather Is On The Way! Let’s Choose The Perfect Bike.
Episode 9 | Baby, It’s Cold Outside! So, Let’s Talk Cycling!
Episode 8 | It’s A Whole New Year. Let the Cycling Begin!
Episode 7 | Olympic Rider Shelley Olds shares her story and begins coaching a new team at Roanoke College.
Episode 6 | Gravel Adventure Field Guide - Dream Your Ride and Do It!
Episode 5 | Cane Creek’s Bryan Flack talks about the latest tech for gravel and mountain bikes.
Episode 4 | Pro Rider Kerry Werner on gravel and mountain bikes and why he lives in Virginia’s Blue Ridge
Episode 3 | Nicola Cranmer trains Olympic Hopeful Cyclists in Virginia’s Blue Ridge.
Episode 2 | World Record holder Amanda Coker on cycling 86,000 miles in one year. (230+ miles daily!)
Rider-Up Trailer
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