Pro cyclist Kerry Werner of Kona joins hosts John Carlin and Dan Lucas for episode 4 of the Rider-Up podcast. Kerry shares stories from the trail, gravel and 'cross events he's done around the world, while we mortals pick his brain abut what ti takes to be, just so well - awesome! Kerry is also a fantastic video producer, and he talks about some the ways he's created content for his YouTube Channel.
And as a top level gravel racer -- he answers the question about where the gravel scene is headed!
As usual Dan gives his tips from the shop on one of those tools the pros use, that you probably don't -- but could if you just knew what to search for on Amazon. And an update on Dan's youth Downhill team -- which is crushing it!
SHOW NOTES
e-mail Rider-Up Podcast: rideruppod@gmail.com
Kerry Werner's YouTube Channel https://www.youtube.com/channel/UCCJapudlF3KDpTlrzyr75Ow
Creature from Carvins Cove https://bikeva.com/creature/
Visit VBR Gran Fondo http://www.muddysquirrel.com/gran-fondo.html
Carilion Clinic Ironman 70.3 Virginia's Blue Ridge https://www.ironman.com/im703-virginia-blue-ridge
USA Cycling Championships in Virginia’s Blue Ridge https://usacycling.org/article/roanoke-to-host-2022-usa-cycling-amateur-road-national-championships
Visit Virginia’s Blue Ridge homepage https://www.VisitVBR.com
Bike VBR https://www.visitroanokeva.com/biking/
Team Twenty24 https://www.teamtwenty24.com/
IMBA Ride Centers https://ride.imba.com/ride/where-to-ride/ride-centers
Roanoke Outside https://www.roanokeoutside.com/
Carvins Cove https://www.roanokeoutside.com/land/carvins-cove-nature-reserve/
SCB Link https://www.youtube.com/channel/UCKZo4N0lVPccBkSiuyVh4yg
Park tool JIS screwdriver https://www.parktool.com/product/derailleur-screwdriver-dsd-2
John Carlin Strava https://www.strava.com/athletes/10853338
John Carlin’s Bicycle Blog http://carlinthecyclist.com/
John Carlin’s YouTube Biking4Boomers https://youtu.be/DcMBBsIYeXE
Episode 17 | Cycling season is upon us, But who really is (or isn't) a cyclist?
Episode 15 | Boy, Have We Been Busy!!
Episode 16 | Summer Is Hot!! Keep Riding! Plus a cycling poet, and downhill phenom!
Episode 14 | Spring Is Here In Full and The Boys Are Ridin’!
Episode 13 | It’s Early Season But We Are Riding! - And do you dress to match your bike?
Episode 12 | Gnats, Bats, Carbon Wheels and the 11 pm news
Episode 11 | How’s Your Fitness Shaping Up for The Season?
Episode 10 | Warmer Weather Is On The Way! Let’s Choose The Perfect Bike.
Episode 9 | Baby, It’s Cold Outside! So, Let’s Talk Cycling!
Episode 8 | It’s A Whole New Year. Let the Cycling Begin!
Episode 7 | Olympic Rider Shelley Olds shares her story and begins coaching a new team at Roanoke College.
Episode 6 | Gravel Adventure Field Guide - Dream Your Ride and Do It!
Episode 5 | Cane Creek’s Bryan Flack talks about the latest tech for gravel and mountain bikes.
Episode 3 | Nicola Cranmer trains Olympic Hopeful Cyclists in Virginia’s Blue Ridge.
Episode 2 | World Record holder Amanda Coker on cycling 86,000 miles in one year. (230+ miles daily!)
Episode 1 | The Rider-Up Podcast gets things rolling
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