Dr. Colleen Prendergast is a distinguished chiropractor, holistic nutritionist, and former Division One track and field athlete, renowned for her passion towards healing through trauma and resilience. Her perspective on the matter is deeply rooted in forgiveness and faith, emphasizing the importance of social connections and the power of forgiveness in overcoming trauma. This belief stems from her experiences as an athlete and her time spent living in France where she discovered chiropractic, which shaped her holistic approach to healing. Dr. Prendergast's personalized care plans reflect this, embodying her commitment to supporting the physical and mental well-being of each individual. Through her own experiences and those of her patients, she has seen how forgiveness can lead to healing and ultimately, hope for a brighter future.
Key Takeaways:
- Childhood experiences can shape perspectives on goals and objectives.
- Faith plays a crucial role in shaping perspectives and providing strength during challenging times.
- Setting boundaries for forgiveness and healing is crucial for maintaining emotional wellbeing.
- Emotional trauma can manifest physically in the body, emphasizing the importance of addressing emotional well-being for overall health and healing.
- The interconnectedness of mind and body in healing highlights the importance of psychology in physical health treatments.
- Holistic healing emphasizes the interconnectedness of mind, body, and soul for comprehensive healing.
- Healing Limitlessly Company promotes continuous healing through nutrition, movement, belief, and community.
Stay connected with Dr. Colleen Prendergast online:
Website
Stay connected with us online:
MakiniSmith.com
Legacy Leavers Media
Threads
Youtube
Books
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
Make a donation to keep the show going!
Podcast music produced by:
defnottyrell
This episode is brought to you by Herbal Face Food.
Since early 2022, Makini has taken her skin back with this natural skincare routine.
It’s:
It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face.
Use promo code "Makini20" or "Makini30" for 30% off ALL PLANT facial products.
Tressa Manns "Overcoming Grief and Embracing Change"
Efia Leatham "Recognizing Burnout and Refilling Emotional Reserves for Wellness"
Kishshana Palmer "Embracing Boundaries And Self-Discovery"
Senait Litchmore "Emotional Regulation in Parenting and Life"
Krishna Avalon "Healing Generational Trauma"
Cheryl Sutherland "Embracing Vulnerability"
Danielle Wiebe "Making Time For Rest And Reflection"
Angel Deen and Makini Smith "Breaking Cycles of Trauma Through Generational Healing"
Colby Sharma "Unlocking Our Innate Abilities"
Makini Smith "How To Calm The Nervous System"
Dr. Bobbi Peterson "Navigating Life's Obstacles"
Makini Smith "The Journey From Resentment to Forgiveness"
Merel Kriegsman ”How To Surrender”
Susan Hyatt ”Pick Your Hard”
Makini Smith ”You Need Therapy”
Susie Taaffe ”How To Put It On The Shelf”
Melissa Houston ”The Road to Recovery”
Aprille Franks ”How To Own That Feminine Energy”
Jordon Gill ”How Systems Can Save You”
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show