Welcome back to the Virtus Performance podcast!! Season 4, huge, we’re stoked to be back!
Mitch sat down with Tess Rolley who applies her trade as Physiologist Projects Manager at the Victorian Institute of Sport working closely with rowers amongst a few different sports. Tess is also currently completing her PHD in the area of investigating ACL injuries and concussion in AFLW players. A super relevant and exciting space to be in!
The episode ranges from the quick grown and develop of Tess, both personally & professionally, the weekend warrior she is and her views around ACL injuries, injury prevention and future research endeavours.
See below important links to access Tess’s world and show notes to filter through to your interests in the podcast!
Links:
TimeStamp:
1:20 - Who Is Tess?
7:35 - Being comfortable being uncomfortable
10:40 - Being a good role model and leader
22:50 - The education system
32:15 - Hobbies
41:04 - Basketball career
46:06 - Virtus Family questions
58:45 - Topic of the poddy - ACL Risk & Injury Prevention.
1:03:52 - The PHD process
1:11:35 - The testing method
1:14:08 - How to curb the ACL injury pandemic
1:19:42 - Tess’s other research studies
1:25:00 - ‘Injury Prevention’
Mitch Rowe, again!
Jazziecast - Update on the life of Jazzie
Jason Cox - Physical Preparation for Cricket
Podcast Relaunch + Our 8th Birthday!
Britt Cox - World Champion
Sam Crawford - Monkey Movement
Goal review week, Gin and whiskey night, Yoga!!!
Chris Dikranis & Jeremy Borzillo - Coaching standards, Community, and a lot of SWEARING
A few new voices, Testing week, Gin and whiskey night comes closer....
Tarni White - Collingwood AFLW
Is lachie gonna retire? Mitch is now a lulu gal!
Andrew Van De Beek
Welcoming Jaimee back, Exams, Monkey movement, Tyler is officially in the land of croissants
Tylers departure week, Walk run roll, New merch!
Ben Diccocio - Overcoming aggressive Eczema and Topical Steroid Withdrawal
Mitch got demoted to the floor
Jake Lever
Mitch’s return to football, training for aesthetics, Tyler’s Euro trip approaches
Jakob Barlow & Lachie Kennett - Ice Baths, Online Coaching, and Personal Development
Steph Maskiell
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