For this months Stay Healthy Knoxville podcast- guess who was the special expert guest... me! (:
People had been requesting to hear from me on the topic of lingering back pain and so I decided to take a short hiatus from our regular format and speak to this topic on Stay Healthy Knoxville. Be sure to listen to the podcast if you suffer from back pain- or if you know someone who suffers from back pain- then be sure to share this episode with them!
Listen to the podcast episode to find out more about:
At Simply Physio- We help people stay active, live free from pain medication, and avoid surgery so you don't have to slow down or miss out on life. If you are currently looking for some expert tips or some help recovering from some back pain, then be sure to select one of our FREE offers for the Stay Healthy Knoxville and Simply Physio communities:
If you are currently suffering from any lingering pain and looking for some help, We have free Discovery Visits (valued at $178) available. During these appointments we answer these 5 questions for you:
These appointments are in high demand and only for those serious and motivated about finding real solutions for ending lingering pain. Claim yours before they are gone.
If you have some issues with a nagging back pain and are looking for some helpful low back pain tips, then request a Defeat Your Pain Guide for free! These pain guides reveal my best kept secrets for overcoming lingering pain.
Thanks for listening and Stay Healthy Knoxville!
Dr. John-Mark
SHK-36- "Tech Neck" with Dr. Rasmus Dyhr
SHK 35: ”Head and Neck Cancer” with Dr. Quinn Dunlap
SHK 33: ”Dental Management of Sleep Apnea and TMD” with Dr. Talia Nutting DDS
SHK 34: ”Osteopathic Manipulative Therapy in Direct Primary Care Medicine” with Dr. Luke Howell
SHK 32: ”Not Getting Good Rest? Overcoming Sleep Apnea” with Dr. Joe White
SHK 31: ”Busting Fitness Myths” with Austin Gilbert
SHK 30: ”Tips for Managing Rheumatoid Arthritis and Osteoarthritis” with Dr. Tonya Baker
SHK 029: “Sinus Infections” with Dr. Stephen Wheless
SHK-28: ”Pro Tips for the Simple Athlete” with Dr. Kevin Sprouse
SHK 027: "Solving Hearing Loss" with Dr. Jameson Mattingly
SHK 026: "Breathing: Transform Your Health Through Breath Practices" with Zack Kramer
SHK 025: "Reclaim Your Gut and Digestive Health" with Emily Kopek
SHK 024: "Solving TMJ and Jaw Pain" with Dr. John-Mark and Dr. Nathan Chesney
SHK 023: "Let's Play Pickleball" with Lee Martin
SHK 022: "Conquer Your Allergies" with Dr. Nick Panella
SHK 021: "How To Get Your Best Night's Sleep and Improve Your ZZZ's" with Daryl Simmons
SHK 018: "Sexual Wellness with Dr. Debra Durst"
SHK 020: “Stronger Bones” with Dee Matchet
SHK 019: "A Physical Therapists Secrets To Solving Neck Pain And Headaches" with Dr. John-Mark Chesney
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