Are you looking to lose weight or get fit?
In this podcast, I sit down with Austin Gilbert, a NASM certified personal trainer, and discuss working out, getting fit and how he has become an expert in the field of fitness and personal training. He has worked at the Knoxville area Fitness Together, primarily the Farragut location, for almost 3 years.
I encourage you to listen to this episode of "Busting Fitness Myths"!
Listen here to find out:
If you're interested in becoming a potential client of Austin Gilbert, you can visit https://fitnesstogether.com or call (865) 671-2022.
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SHK 35: ”Head and Neck Cancer” with Dr. Quinn Dunlap
SHK 33: ”Dental Management of Sleep Apnea and TMD” with Dr. Talia Nutting DDS
SHK 34: ”Osteopathic Manipulative Therapy in Direct Primary Care Medicine” with Dr. Luke Howell
SHK 32: ”Not Getting Good Rest? Overcoming Sleep Apnea” with Dr. Joe White
SHK 30: ”Tips for Managing Rheumatoid Arthritis and Osteoarthritis” with Dr. Tonya Baker
SHK 029: “Sinus Infections” with Dr. Stephen Wheless
SHK-28: ”Pro Tips for the Simple Athlete” with Dr. Kevin Sprouse
SHK 027: "Solving Hearing Loss" with Dr. Jameson Mattingly
SHK 026: "Breathing: Transform Your Health Through Breath Practices" with Zack Kramer
SHK 025: "Reclaim Your Gut and Digestive Health" with Emily Kopek
SHK 024: "Solving TMJ and Jaw Pain" with Dr. John-Mark and Dr. Nathan Chesney
SHK 023: "Let's Play Pickleball" with Lee Martin
SHK 022: "Conquer Your Allergies" with Dr. Nick Panella
SHK 021: "How To Get Your Best Night's Sleep and Improve Your ZZZ's" with Daryl Simmons
SHK 018: "Sexual Wellness with Dr. Debra Durst"
SHK 020: “Stronger Bones” with Dee Matchet
SHK 019: "A Physical Therapists Secrets To Solving Neck Pain And Headaches" with Dr. John-Mark Chesney
SHK 017: "A Physical Therapists Secrets To Solving Low Back Pain" with Dr. John-Mark Chesney
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