Do you enjoy competing in activities such as tennis, pickleball, golf, hiking, road races and more? Here at Simply Physio, we like to call those that are active and health minded "The Simple Athlete."
In this podcast, I sit down with Dr. Kevin Sprouse, owner of Podium Sports Medicine, and discuss some pro tips for the "simple athlete." Dr. Sprouse works with elite and professional athletes and business professionals in numerous sports and disciplines. On the podcast, Dr. Sprouse provides his knowledge of what he has learned as an expert in sports performance medicine, exercise, diet, and recovery. We talk about the value and importance of sleep, nutrition, and movement and the effects they have on your body.
If you or someone you know is what we call a "simple athlete," I encourage you to listen to this episode!
Listen here to find out:
If you're interested in Dr. Sprouse's practice model, or being a potential client, you can visit their website HERE, or you can directly call their office at (865) 247-5941.
Thanks for listening and Stay Healthy Knoxville!
Dr. John-Mark
SHK-36- "Tech Neck" with Dr. Rasmus Dyhr
SHK 35: ”Head and Neck Cancer” with Dr. Quinn Dunlap
SHK 33: ”Dental Management of Sleep Apnea and TMD” with Dr. Talia Nutting DDS
SHK 34: ”Osteopathic Manipulative Therapy in Direct Primary Care Medicine” with Dr. Luke Howell
SHK 32: ”Not Getting Good Rest? Overcoming Sleep Apnea” with Dr. Joe White
SHK 31: ”Busting Fitness Myths” with Austin Gilbert
SHK 30: ”Tips for Managing Rheumatoid Arthritis and Osteoarthritis” with Dr. Tonya Baker
SHK 029: “Sinus Infections” with Dr. Stephen Wheless
SHK 027: "Solving Hearing Loss" with Dr. Jameson Mattingly
SHK 026: "Breathing: Transform Your Health Through Breath Practices" with Zack Kramer
SHK 025: "Reclaim Your Gut and Digestive Health" with Emily Kopek
SHK 024: "Solving TMJ and Jaw Pain" with Dr. John-Mark and Dr. Nathan Chesney
SHK 023: "Let's Play Pickleball" with Lee Martin
SHK 022: "Conquer Your Allergies" with Dr. Nick Panella
SHK 021: "How To Get Your Best Night's Sleep and Improve Your ZZZ's" with Daryl Simmons
SHK 018: "Sexual Wellness with Dr. Debra Durst"
SHK 020: “Stronger Bones” with Dee Matchet
SHK 019: "A Physical Therapists Secrets To Solving Neck Pain And Headaches" with Dr. John-Mark Chesney
SHK 017: "A Physical Therapists Secrets To Solving Low Back Pain" with Dr. John-Mark Chesney
Create your
podcast in
minutes
It is Free