Herbal Hour: Natural Health Podcast
Health & Fitness
This week we geek out about holistic nutrition and discuss diets, toxins, fasting therapies, food sensitivities, wild plants, theories about hashimoto's thyroiditis, gut health and even wilderness survival! Holistic nutrition is based on the idea that their is no one size fits all diet, and requires us to know our bodies and our individual needs.
Our guest is a holistic health practitioner, aromatherapist, massage therapist and student at National University studying Integrative Health Science, Barbra Archibeque.
At the end of the episode is an exciting announcement! If you're interested in natural mental wellness stay tuned.
Herbal Regulation, Kava Kava, and Lyme disease w/ Jo Buono: Herbal Hour Natural Health Podcast (Ep.97)
Qi Gong, Oriental Medicine, Psychospiritual Illness and Healing your Lifestyle with Dr. Alex Heyne: Herbal Hour Natural Health Podcast 96
How to Get Started in Herbalism, Adrenal Fatigue & Healing the Gut with Rachelle Robinett: Herbal Hour Natural Health Podcast 95
Functional Nutrition, Harms of Diet Culture, Trauma & Healing our Relationship with Food with Heather Beahan: Herbal Hour Natural Health Podcast #94
Myofascial Release, Subtle Energy, Bodywork & The Mind-Body Connection with Marisa Chadbourne: Herbal Hour Natural Health Podcast #93
Astrology for Self Knowledge, and Personal Astrological Chart Reading with Eric Anderson: Herbal Hour Natural Health Podcast #92
The Art of Herbalism, Mental Health Herbs and Clinical Gems with Dr. Jillian Stansbury: Herbal Hour Natural Health Podcast #91
Traditional Chinese Herbalism and the Art of Natural Medicine with Dr. Alex Heyne_Herbal Hour Natural Health Podcast Ep.90)
Ancient Science & Astrology with Rachel Capurso & Eric Anderson_Herbal Hour: Natural Health Podcast Ep.89
The Heart of Astrology, Hermetic Sciences & The Age of Enlightenment w/ Aeolian Heart | Herbal Hour Podcast #88
First, Do No Harm: Medical Trauma, Atrocities, Mental Health & Naturopathy w/ Dr. Angela Hardin | Herbal Hour Podcast #87
Herbal Medicine, Plant Based Spirituality and Philosophy w/ Herbalist Rachelle Robinett | Herbal Hour Podcast #86
Autoimmune Diets, Intermittent Fasting, Gut Health & Nutrition Tips w/ Stephanie Sperring | #85 (Spotify Remix)
Autoimmune Diets, Intermittent Fasting, Gut Health & Nutrition Tips w/ Stephanie Sperring | Herbal Hour Podcast #85
Astrological Psychology, Synchronicity & the Zodiac | Herbal Hour Podcast #84
The Silent Crisis in Mental Health with Dr. Megan Chmelik | Herbal Hour Podcast #83
Iboga Spirit, Plant Psychedelics & The Shamanic Journey | Herbal Hour Podcast #82
Shamanism - The Ancient Tradition of Psychotherapy & Spiritual Wellness with Dr. Kirstin Wilson ND
Mythology, Ancient Mysteries and Natural Medicine with Dr. Mitchell Stargrove | Herbal Hour #80 |
Natural Medicine, Health Politics, Hatha Yoga & Reclaiming your Wellness with Dr. Shylah Schauer #79
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