Living Well with Robin Stoloff
Health & Fitness
You should be great at losing weight...you've done it many times! If you are tired of the roller coaster of losing and gaining weight, you need this practical advice from Nicole Simonin, who helps people over 40 "lose weight for the last time." I am happy to welcome her as my VERY FIRST podcast guest!
Since 2006, Nicole has been helping women lose weight for the last time. Nicole is an ACE Personal Trainer, ACE Health Coach, host of Shape It Up Over 40 podcast, founder of Shape It Up, LLC, author of “The No Fuss, No Mess Shape It Up Cookbook”, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Racheal Ray in Season, Bicycling Magazine, Real Simple and MSN. To learn more, go to ShapeItUpFitness.com
Living Well Radio Show #477
Living Well Radio Show #476
The Power of Mindset In Achieving Fitness Goals
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Living Well Radio Show #473
Sleep Your Fat Away
Living Well Radio Show #472
Pathway to Wellbeing with Dr. Atousa Madhavi
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Atrial Fibrillation - Causes, Symptoms, and Treatments
The Good, The Bad and The Ugly of Weight-Loss Injectables
Living Well Radio Show #465
5 Heart-Healthy Habits We Can Start Today
Living Well Radio Show #464
Living Well Radio Show #463
You Don't Have To Live with Chronic Pain - Innovative Approaches from Dr. Dipty Mangla
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Finally Gain Control Over Food, Clinical Psychologist and Eating Disorder Specialist, Dr. Cristina Castagnini
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Finally A Way To Test The Health of Your Microbiome and Gut
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