Hellcat’s Hope: Finding Humor, Healing, and Hope
Society & Culture
Come along and listen to a fascinating conversation with Crystal McLain, licensed massage therapist and the founder of Crystal McLain Creative for a deep-dive into the importance of body-mind connectedness. We explore the topics of creativity, branding, and dive into the SCIENCE of homeostasis and the amazing brain. You will hear about the power of journaling and the 5 Keys to Self-Care Independence!
Our lack of confidence is the biggest barrier to unlocking our wellness and the power within. Crystal says, “A confident heart lives authentically and you are the best source of love and encouragement you will ever receive.”
Also, if you gain nothing else from this Episode (which, I promise, you will), please check out Crystal’s Podcast Episode 18: No One is Coming to Save You. 9 minutes of pure gold! https://podcasts.apple.com/us/podcast/unlocking-wellness/id1551835520?i=1000537649889
Crystal’s Creative Wellness Program: “Science-based, magic-laced, creative self-care hub to feed your body, mind and mother-lovin’ soul.”
Find out more here and sign up for her free newsletter and check out her Membership Program:
https://crystalmclaincreative.com/
Podcast: Unlocking Wellness with Crystal McLain
IG: CMCmercantile (Crystal McLain Creative)
Facebook: Crystal McLain Creative
My TEDx Experience - ”Hellcat: Living The Dream”
Stop Waiting: How to Honor Your Spirit and The Practice of Living
Humor, Healing, and Hope during the Holidays: How to Prepare for the Holidays and Cope with the Stress (ft. Heather Loeb)
Weight-Loss Surgery Update: ”No, I have never sh*t my pants.”
Confidence: How to Get It and How to Keep It
Advocacy and Youth Empowerment: The Oklahoma City Police Department's Youth Leadership Academy
Suicide: End The Stigma
BONUS: Interview with Podcasters Jaden and Megan for Our Minds Work Like THAT!
Finding Common Ground through Humor, Healing, and Hope: An Interview with Amanda Doolittle Crawford
Football, Coaching, and BBQ: An Interview with Coach Mike Burt
Gastric Bypass: Humor, Healing, and Hope
Managing Our Minds Through Life's Transitions
Finding Hope and Healing in Recovery and Living with Depression and Mental Illness
BONUS: In Memory of Tanya Dodd-Hise - Happy 50th Birthday
My Baby Has A Beard: Leaving, Leading, and Loving
Tales of a School Board Member: Managing our Minds Around Covid and Return to Learn
"Mark, you have cancer."
Planning: How to Plan Your Week and Day to Work FOR YOU, Not Against You
Intuitive Eating: Healing from the Diet Culture and Hope for Recovery (ft. Sarah Nicole, LLC)
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