Hellcat’s Hope: Finding Humor, Healing, and Hope
Society & Culture
Hellcat LOVES to Plan. She shared in Episode 7 how she's learning to adapt to changes to her plan with flexibility and openness. Today, she shares how she plans out her week and day. It's Sunday, so Hellcat walks you through her Sunday routine of planning her week ahead and gives you some great takeaways on how you can develop a good habit of planning. Whether it's your food plan, work plan, personal goals, or business goals - this planning approach will work for you. Hellcat teaches you how to THINK about your plan so you do it from a place of action and not overwhelm. She shows you how to use planning (and journaling) as a solution for paralyzing inaction when you feel overwhelmed or it just feels too much. Let planning work FOR you.
Honorable Mentions:
Podcast: Old Broads Run, by Angela & Terri
Podcast: Fab & Flawed, by Jen Roe
My TEDx Experience - ”Hellcat: Living The Dream”
Stop Waiting: How to Honor Your Spirit and The Practice of Living
Humor, Healing, and Hope during the Holidays: How to Prepare for the Holidays and Cope with the Stress (ft. Heather Loeb)
Confidence and Self-Care Independence
Weight-Loss Surgery Update: ”No, I have never sh*t my pants.”
Confidence: How to Get It and How to Keep It
Advocacy and Youth Empowerment: The Oklahoma City Police Department's Youth Leadership Academy
Suicide: End The Stigma
BONUS: Interview with Podcasters Jaden and Megan for Our Minds Work Like THAT!
Finding Common Ground through Humor, Healing, and Hope: An Interview with Amanda Doolittle Crawford
Football, Coaching, and BBQ: An Interview with Coach Mike Burt
Gastric Bypass: Humor, Healing, and Hope
Managing Our Minds Through Life's Transitions
Finding Hope and Healing in Recovery and Living with Depression and Mental Illness
BONUS: In Memory of Tanya Dodd-Hise - Happy 50th Birthday
My Baby Has A Beard: Leaving, Leading, and Loving
Tales of a School Board Member: Managing our Minds Around Covid and Return to Learn
"Mark, you have cancer."
Intuitive Eating: Healing from the Diet Culture and Hope for Recovery (ft. Sarah Nicole, LLC)
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