Live Wild or Die. Presented by wild gym.
Health & Fitness
Hey monkiis, It's been a minute since our last episode. My monkii-bad! I'm glad to be back, even for just a quick catch up episode. monkii Jared sent a note way back reflecting on Episode #10 and wanted to share some of his thoughts on Stoicism. I love hearing from monkiis and was psyched to share his thoughts with the community. I received another recent question about minimalist/barefoot shoes and ultarunning so was also happy to share my thoughts on this arena having just run far.
As always, please shoot any feedback/questions to: info@monkii.co.
All things monkii can be found at: www.monkii.co
Stay in the #monkiistateofmind.
Motivation vs. Discipline - Take Action
Relentless Forward Progress
Dealing with Injuries
Break Through Limitations - Quicky Episode
Training with Loved Ones, Circadian Rhythms, and Darkness
Q & A - Progressive Overload + Sets and Reps
What is your Summer Fitness Routine?
The Antidote to Stress
Standard vs Wild Lifestyle
Repeatability - the Gold Standard for Any Practice
Habit Energy, Training by Feel, and Being Honest
Protecting Your Mind, Fitness Standards, and the Best Exercises
Your Health - Your Responsibility
Learn to Move Better and Be Healthy by Living Wild
4,000 Weeks to Live and Be Wild
I don’t care if you buy our products
Ruck-Run Protocol
Camping, Squoffee, and Challenges
Sunshine and Wildness
Wild-Walking and Microworkouts (All-Wild Episode)
Create your
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It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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