Today, I’m in conversation with Alexandra Haas founder of Special Moments. This is the first episode in a series were we discuss the role of the body and our skin, as a place of sensuality.
Alex shared ways to get in touch with our body:
⁃Use your breath to be fully present
⁃Give or get a massage
⁃The power of a long hug
⁃Don’t hesitate to communicate your preferred way to be touched
⁃Treat your body like a temple
www.specialmoments.ch
@drschwank
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#drschwankinsights #drsimonesmindspace #unesurcent #podcast #femalesexuality#body #lifestyle #femaleentrepreneur #consulting #counselling #mentoring #femaleempowerment #advocacy #mentalhealth #taboo
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