EP102: How Practicing Gratitude Can Change Your Life
Gratitude is a practice that can be a game changer. It's long-term effects can improve mental health, relationships, work, your body, and even sleep just to name a few.
Benefits of Practicing Gratitude
Practices of Gratitude
Benefits of journaling
How to be Successful in Managing a Gratitude Journal
RESOURCES
Positive Psychology.com
https://positivepsychology.com/gratitude-exercises/
Marie Forleo: Guided Meditation
https://s3.amazonaws.com/marietv/MarieForleo10MinuteMeditation.mp3
BOOK: Gratitude Work - Robert Emmons- GET FOR FREE NOW
https://www.audible.com/pd/Gratitude-Works-Audiobook/1705260764?source_code=GPAGBSH0508140001&ipRedirectOverride=true&ds_rl=1261256&gclid=CjwKCAiAs92MBhAXEiwAXTi258tls-olqXXA9Rncpmg_LhnLIUs9VlRNzGLPdsMMfpurPAKN6GFC7BoCBVgQAvD_BwE&gclsrc=aw.ds
#gratitude #practiceofgratitude #meditation #reflection #health #empathy #stress #body #sleep #grateful #attitudeofgratitude #change #life
EP119: DWA- The Digital Marketing Course That Is Breaking The Internet
EP 118: The The AI Powered Job Search: Your Secret Weapon for Job Search Success
EP117: Unlocking Your Potential: The Mindset & Manifestation Connection
EP116: How to Overcome Your Fears in Your Career & Life
EP 115: Job Search Resilience: Overcoming Layoffs & Embracing Change
EP 114: How to Overcome Toxicity in Life & Your Career
EP 113: Navigating Mental Health in the Digital World
EP 112: The Journey Back!
EP111: Being Human: Coping with Anxiety & Depression
EP110: Welcome to Season 3!!!
EP109: New Year! New You! 3 Tips to Help You Get Everything You Want in 2022
EP108: 2021 Year End Review: 5 Steps to Help You Reflect on The Past Year...PLUS How to Slay 2022
EP107: A Practice of Forgiveness- Letting Go of What’s Holding You Back!
EP106: LIVE & FROM NYC: Week-in Review | Updates & Catch Up
EP105: 60 Job Application, 20 Interviews, 4 Job Offers!
EP104: SELF-AWARENESS: Fear Is The Opposite Of Love
EP103: HOLIDAY PROMOS: Launch Your Career Bundle & The Job Search Pivot
EP101: 3 Secrets To Be A Successful Leader In Your Career
EP100: 100 Episodes Of Coaching For Millennials: Look How Far We‘ve Come!
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