Live Wild or Die. Presented by wild gym.
Health & Fitness
Howdy monkiis,
This is an episode I have been waiting literally months to do and I am beyond psyched to introduce the 'Train for Adventure' episode featuring Mason Gravley, host of the Adventure Sports Podcast and Lead Adventurer for Athletic Brewing. Mason has had some epic journeys traveling all across North America by bike and he has endless stories that will make you sweat and then laugh like a Wildman/Wildwoman. What I also really appreciate about Mason's adventure style is that he always tries to have them be more than about him. His trips have raised thousands of dollars for several different charities and I think this often gets overlooked. He's all about making the world a better (and Wilder) place and his actions speak for themselves.
His podcast, the Adventure Sports Podcast mentioned above has hundreds of episodes that never cease to get me pumped and help expand my imagination for my next trip. Definitely check it out.
If you are enjoying the Live Wild or Die Podcast, we would be eternally grateful if you could leave us a 5-star review wherever you get your podcasts. It helps to grow the monkii family and spread the good word of the Wild. Thank you.
That 'gram though:
Mason: @alive_adventures
Adventure Sports Podcast: @adventuresportspodast
Athletic Brewing: @AthleticBrewing
Thanks for tuning in and see you out there. monkii on.
-monkii Dan
www.monkii.co
Motivation vs. Discipline - Take Action
Relentless Forward Progress
Dealing with Injuries
Break Through Limitations - Quicky Episode
Training with Loved Ones, Circadian Rhythms, and Darkness
Q & A - Progressive Overload + Sets and Reps
What is your Summer Fitness Routine?
The Antidote to Stress
Standard vs Wild Lifestyle
Repeatability - the Gold Standard for Any Practice
Habit Energy, Training by Feel, and Being Honest
Protecting Your Mind, Fitness Standards, and the Best Exercises
Your Health - Your Responsibility
Learn to Move Better and Be Healthy by Living Wild
4,000 Weeks to Live and Be Wild
I don’t care if you buy our products
Ruck-Run Protocol
Camping, Squoffee, and Challenges
Sunshine and Wildness
Wild-Walking and Microworkouts (All-Wild Episode)
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه