Fiona Sutherland wrote a book and she is here to talk about it. Vitamin A to Z is "mini book" that is not lacking on punch. Fiona herself describes it as "Namaste meets WTF". By balancing sensibility and edge Fiona lets her readers experience a new set of Vitamins that will help bring yourself back to your body.
In this episode Lori speaks with Fiona about how the book came to be, some insights into a few of the Vitamins and what Fiona hopes the book can do for readers.
The soft cover book can be purchased at
www.debutbooks.com/au
Or e-versions are available at various book outlets
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Episode 37: Making your consulting spaces more accessible for Fat Folx with Lindley Ashline
Episode 36: How to raise an Intuitive Eater with Sumner Brooks
Episode 35: Family Feeding with Anna Lutz
Episode 34: Sewing and Pattern Making for larger bodieswith Leila Kelleher
Episode 33: Damaged Like Me with Kimberly Dark
Episode 31: Braving Body Shame Conference with Julie Sweeney
Episode 30: Me talking alone...where I have been.
Episode 29: Eating Disorders and GastroIntestinal Health With Beth Rosen RD
Episode 28 with Christyna Johnson: "Social Media is the reason I have the career I have right now."
Episode 27 with Amee Severson: We need more space to breath
Episode 26 with Kristina Bruce "Nobody knows my body better than I do"
Episode 25 with Angela Meadows "Be aware your story is not Everyone's story"
Episode 24: Having some Real Talk with Heather Caplan
Episode 23: My path to HAES® with Glenys Oyston
Episode 22: Building community with Lindsay Krasna
Episode 21: Learning to "Do Less" with Kate Northrup
Episode 20: talking Body Kindness with Rebecca Scritchfield
Episode 19: Lisa Melo "I deserve to live a life where I don’t have to be smaller and smaller and smaller..."
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