This week Drs Nick and Sonya Jensen interview Drew Manning. You may have heard of him in 2011 when he purposely gained weight by eating a standard american diet, to sho the world how harmful this processed food can be. His biggest motivation was to understand his clients as a personal trainer so he can help support them on their heakth journey. Well fast forward to 2020 and he's doing it again. This time Fit2Fat240! With a different lens and understanding he is navigating and teaching on diets such as "dirty" vegan, "dirty" keto, and many more.
In this episode the doctors bring in Drew and his partner Julie Freed to talk about the impacts of food and health on relationships, with yourself and your partner. This is a powerful episode we all need to hear. It is clear it is not just about the food. It is about our relationship to it and how it affects every aspect of our lives!
Drew is a health and fitness expert Drew Manning is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for years been a leading voice in the burgeoning Keto Diet movement.
Drew is also the creator of the A&E Show Fit to Fat to Fit and the host of The Fit2Fat2Fit Experience podcast. With over a million social media followers, Drew continues to transform people’s lives all around the world.
Known for his straightforward and empathetic fitness and health coaching, Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets.
He lives in Salt Lake City, Utah, with his daughters, who remind him every day not to take things too seriously.
Follow their journey on instagram and facebook and see what a difference how we choose to feed our bodies makes!
Get his book "Complete Keto" here: https://amzn.to/38EcuZk
https://www.instagram.com/fit2fat2fit/?hl=en
More on Drew Below:
https://fit2fat2fit.com/
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Episode 111. Lets Talk About Worry
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Episode 108.The Roles Men & Women Have In A Relationship
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Episode 106. You Are What You Digest
Episode 105. Why Moving Our Bodies Is So Important
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