In this episode of Watts Involved, our guest speaker discusses the importance of conscious living and being present in the moment. They explore how many people are living on autopilot and not making conscious choices, leading to stress, anxiety, and depression. The podcast explores different ways to live consciously, including practicing meditation, understanding the balance of work and life, and integrating all aspects of oneself. The guest speaker shares their journey with spirituality and personal development, highlighting the importance of creating space and time for new habits. Listeners will gain insight into how to connect with their body, feelings, and energy, and integrate all parts of themselves to live a more conscious life rooted in personal values and beliefs.
Episode 252 | I wanted to Delete this episode. ADD when you think you are in control |
Episode 251 | Hospital Tales and Musings on Medical Mysteries: An Update from David Watts|
Episode 250 | Chronic Illness Journey: Sharing Stories, Finding Ways to Thrive, and Supporting Each Other |
Episode 249 | Breaking the Silence: David Watts on Autoimmune Diseases, Mental Health, and Self-Care |
Episode 248 | Living with CIDP: David Watts' Struggle with Autoimmune Disease and Treatment |
Episode 247 | The Unfolding Journey of Chronic Illness and Diagnosis: A Personal Experience with CIDP |
Episode 246 |Unveiling Health Challenges: The Revamped Watts Involved Podcast|
Episode 245 | Mike Teke | From Alpha Male to Collegial Leader: How One CEO Changed His Approach to Greatness
Episode 244 | Gordon Hooper | Fears and Fantasies of South Africans: a Research Paper by Bateleur Brand Planning
Episode 242 | Jeff Van Rooyen | Multiculturalism and Inclusion: Building a Better Society
Episode 241 | Jessica Pita | Finding Hope and Purpose in the Face of Disability
Episode 240 | Memoirs Of A Safari Guide | Luxury Tents, Hot Water Bottles, and Mistaken Creatures
Episode 239 | Kasim Aslam | Google Ad Success: Lessons from Solutions Eight Agency
Episode 238 | Michaël Bijker | Yogalap A Deep Dive into Breathing Techniques: Traditional Methods and Modern Popularity
Episode 237 | Al J Venter | Takka Takka Bom Bom A South African War Correspondent’s Story
Episode 236 | Angela Santi | The Dolce Vita Methodology: Building a Balanced and Joyful Life
Episode 235 | Candice Potgieter | The Unlimited Child: Driving Change through Play-Based Early Childhood Programs
Episode 234 | Rico | Drawing a Nation’s Psyche: Madam and Eve Cartoon Books as a Country’s Diary
Episode 233 | Ian Buchan | Hunting the Dragon: The Story Behind a Radical Leadership System
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