In today’s episode, we will be talking all about the “Whole-Food, Plant-Based Diet”. This diet has gained popularity over the last few years. Let's take a deeper dive into how it plays a huge role in the overall health of the body, and practical ways to incorporate it into your lifestyle. Dr. Nisha Patel and Dr. Disha Narang join us to explain this further. Both Board-Certified in Obesity Medicine and are currently enrolled in the same Culinary Medicine program. They both are passionate about educating their patients on practical, sustainable, lifelong, healthful eating habits. Furthermore, they both firmly believe that food is indeed medicine and a healthy diet is crucial for a healthy life.
Episode 100: Journal Club- Exercise In Weight Maintenance
Episode 99: Lessons Learnt As A Trainer From Helping Sean Mulroney
Episode 98: How To Start Exercising In A Larger Body
Episode 97: Role of exercise in weight loss
Episode 96: Increasing Physical Activity In Children
Episode 95: Journal Club- 10 Year Outcomes of Children and Adolescents Who Underwent Sleeve Gastrectomy
Episode 94: Genetics of Obesity And Genetic Forms Of Obesity
Ep 93: Bariatric Surgery In Children
Episode 92: Personal Story- Amelia Sherry
Episode 91: Managing Obesity In Children
Episode 90: Raising A Child In A Larger Body
Episode 89: Impact Of Obesity On Children
Episode 88: What Is Obesity In Children?
Episode 87: Online Weight Loss Programs
Episode 86: Real Stories From A Weight Loss Clinic
Episode 85: How To Choose A Weight Loss Clinic
Episode 84: Personal Stories- Jennifer Espinosa Goswami
Episode 83: National Weight Control Registry
Episode 82: Health Halos On Food Labels
Episode 81: Reading Food Labels The Right Way
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