As humans, we have an unconscious life and a conscious life. Think of your conscious life as the top of the iceberg and your unconscious life as the base of the iceberg beneath the surface of the water.
Most of us are clueless about our unconscious life but fail to appreciate how life under the iceberg drives emotions, thoughts, and behavior in powerful ways. It's time to uncover the iceberg through self-awareness. Join me.
This podcast will help you:
Cultivate self-awareness to better understand life under the iceberg
Utilize curiosity, compassion, and slowing down for greater consciousness
Understand why self-care is often the path that leads to self-awareness
Announcing our New Format!
Episode 252: Book Review - The Seven Principles for Making Marriage Work
Episode 251: Attachment Style and Why it Matters
Episode 250: Whole Love
Episode 249: Cultivating a Quiet Ego
Episode 248: How Loving are you?
Episode 247: Book Review - Hidden Potential
Episode 246: Understanding the Process of Ketamine-Assisted Psychotherapy
Episode 245: What is Ketamine-Assisted Psychotherapy?
Episode 244: Are you Awake to Life?
Episode 243: Book Review - Favorite Reads of 2023
Episode 242: Pesky Patterns and Vicious Cycles
Episode 240: Are you a Helicopter Parent?
Episode 239: Book Review - The Power of Attachment
Episode 238: Don’t Give Up on Reading
Episode 237: Never Give Up
Episode 236: Operating from Abundance
Episode 235: Invest in Growth
Episode 234: Book Review - On Managing Yourself
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Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
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