Herbal Hour: Natural Health Podcast
Health & Fitness
In this week's Story Hour I share an excerpt from The Book of Herbal Wisdom written by one of my favorite herbalists, Matthew Wood, about the rich history regarding the Elder Tree. Many know of Elderberries, which come from this tree, but did you know there is a long tradition of use of the leaves and bark of the great elder?
In this episode, I share mythological stories about how the Elder Tree is associated with the underworld, how it was used during plagues, and the plethora of traditional medicinal uses of all parts of Elder: the elderberries, elder leaves and the bark. This is a truly remarkable plant with much potential health benefits that go way beyond simply supporting the immune system.
Natural Mental Wellness
If you are interested in mental wellness through natural means be sure to check out our website at https://holisticpsyche.com where I share articles about the mental health benefits of a variety of herbs, as well as stories about my journeys to holistic mental health.
Mythical Herbal Products
Also, my herbal company Kentauros Therapeutics, will be launching a line of Mythical mixtures this April 1st (no jokes, just mythical quality) available online at https://www.ktherbs.com
We make our herbal extracts from all organic ingredients acquired from local oregon farms and use fresh plants when they are in season to bring you the highest quality tinctures (herbal extracts). Be sure to check out what we have in stock, a special promotional deal of a FREE 1oz Fire Cider (Immune Support) or a FREE 1oz Elecampane Extract (Respiratory Support) is being offered to those who order 20$ or more on KTHERBS.COM. This is a limited time offer until the end of April and while supplies last!
This episode is not medical advice, you should always seek the guidance of a licensed physician or plant worker when considering use of any herb. This episode is purely for educational and historical information about the rich tradition of this plant. All credits for this excerpt go to Matthew Wood. If you are interested in learning more about his works, and learning about traditional western herbalism check out his website https://www.matthewwoodinstituteofherbalism.com
Herbal Regulation, Kava Kava, and Lyme disease w/ Jo Buono: Herbal Hour Natural Health Podcast (Ep.97)
Qi Gong, Oriental Medicine, Psychospiritual Illness and Healing your Lifestyle with Dr. Alex Heyne: Herbal Hour Natural Health Podcast 96
How to Get Started in Herbalism, Adrenal Fatigue & Healing the Gut with Rachelle Robinett: Herbal Hour Natural Health Podcast 95
Functional Nutrition, Harms of Diet Culture, Trauma & Healing our Relationship with Food with Heather Beahan: Herbal Hour Natural Health Podcast #94
Myofascial Release, Subtle Energy, Bodywork & The Mind-Body Connection with Marisa Chadbourne: Herbal Hour Natural Health Podcast #93
Astrology for Self Knowledge, and Personal Astrological Chart Reading with Eric Anderson: Herbal Hour Natural Health Podcast #92
The Art of Herbalism, Mental Health Herbs and Clinical Gems with Dr. Jillian Stansbury: Herbal Hour Natural Health Podcast #91
Traditional Chinese Herbalism and the Art of Natural Medicine with Dr. Alex Heyne_Herbal Hour Natural Health Podcast Ep.90)
Ancient Science & Astrology with Rachel Capurso & Eric Anderson_Herbal Hour: Natural Health Podcast Ep.89
The Heart of Astrology, Hermetic Sciences & The Age of Enlightenment w/ Aeolian Heart | Herbal Hour Podcast #88
First, Do No Harm: Medical Trauma, Atrocities, Mental Health & Naturopathy w/ Dr. Angela Hardin | Herbal Hour Podcast #87
Herbal Medicine, Plant Based Spirituality and Philosophy w/ Herbalist Rachelle Robinett | Herbal Hour Podcast #86
Autoimmune Diets, Intermittent Fasting, Gut Health & Nutrition Tips w/ Stephanie Sperring | #85 (Spotify Remix)
Autoimmune Diets, Intermittent Fasting, Gut Health & Nutrition Tips w/ Stephanie Sperring | Herbal Hour Podcast #85
Astrological Psychology, Synchronicity & the Zodiac | Herbal Hour Podcast #84
The Silent Crisis in Mental Health with Dr. Megan Chmelik | Herbal Hour Podcast #83
Iboga Spirit, Plant Psychedelics & The Shamanic Journey | Herbal Hour Podcast #82
Shamanism - The Ancient Tradition of Psychotherapy & Spiritual Wellness with Dr. Kirstin Wilson ND
Mythology, Ancient Mysteries and Natural Medicine with Dr. Mitchell Stargrove | Herbal Hour #80 |
Natural Medicine, Health Politics, Hatha Yoga & Reclaiming your Wellness with Dr. Shylah Schauer #79
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه