The Crunch Podcast - Lean with Luke
Health & Fitness
In episode 5 of The Crunch, I discuss how the current situation of COVID has changed the way we live and how you can evolve to learn things from it! If you don't evolve... could you become extinct?
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
#14 Are You Full Of BS?
#13 Eating For A Body Transformation
#12 Is Tracking Food Intake Essential?
#11 - Do Good And Bad Foods Exist?
#10 Getting Back Into Fitness After Christmas
#9 Coping with Lockdown
#8 Changing the Sobriety Game - with Millie Gooch
#7 Acting, Training & Developing
#6 Eating to get Lean
#4 A Winners Mindset with Twist and Pulse
#3 How easy is it to get Lean?
#2 Should you be comparing yourself to others?
#1 How important is Mindset to achieving your goals?
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