On this episode, we speak to the Action for Happiness Director, Mark Williamson. Mark joins me at the Renaissance Podcast studios and talks about his personal journey, his corporate background, Mindfulness and his introduction to Lord Layard that led him to this incredible charity. Mark breaks down what Action for Happiness is, it's mission, the courses, the goals, and also reflects on the results and success so far.
Mark has become a very good friend to both Anh and I, and has played a big role in taking our podcast to the next level. He leads by example and is dedicating his life to leading the AFH charge and being the change in the world that he wishes to see.
If you'd like to help create a happier and kinder world then please get involved with Action for Happiness. You can join thousands of others who are helping to spread a bit more happiness in their homes, workplaces, schools and local communities. Find out more at actionforhappiness.org for more information about upcoming talks, the courses, the community and previous podcasts episodes.
Join the movement. Be the change
Gui and Anh
p.s Please gives us a like and a follow if you have enjoyed the content:)
Growing Awareness: DEI, Mindfulness, and the Lessons from ’Growing the Elephant’
The Inspiring Journey of Frank Soo - England’s First Chinese Football Hero Amidst a Time of War
Mindful Beginnings: Returning to Your Anchor with Gui
The science of Mindfulness, with Dr Willem Kuyken
It’s time for a Mindful Planet - Getting Governments Mindful with Chris Ruane
Altruism with Matthieu Ricard - The World’s Happiest Man
How to be more Confident, with Nadine Pfeifer
Mindfulness in Parliament with Jamie Bristow
The Importance of Ethical Leadership and Mindfulness, with Karen Liebenguth
Mindful Fighters: The Road to One Championship with Nathan Bendon
Mindful Fighters: The Road to One Championship with Craig Coakley
Mindful Fighters: The Road to One Championship with George Mouzakitis
The Present Moment with Mindfulness Expert, Ted Meissner
Present Perform and Persuade Confidently with Vanessa Cuddeford
The Inner Work of Racial Justice with Rhonda Magee
Mental health in the workplace with Dr. Camille Preston
The Mindful Bouncer - a fun analogy to explain Mindfulness
Vidyamala Burch - Living with Chronic Pain, Breathworks co-founder
The Mindful Creative with Ian Davis
The Mindful Creative - with Ian Davis
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب