Bryan Perdomo first appeared on the show in February 2021 and he we had a great talk about the power of mindset on a health journey. You can check it out here:
https://fatguyforum.podbean.com/e/fat-guy-forum-episode-115-bryan-goes-hard/
During that talk Bryan was certain that diet and exercise alone were going to be the tools he needed to succeed, in concert with working on his mindset and perspective. During our new talk he reveals that he eventually realized that while the changes he had made were powerful, he would need a new tool to take him where he wants to be. Bryan had WLS in February of this year and we talk about the mental challenges making that choice presented and what it has been like for him since then. It is an open honest look at how a journey never ends, but things can certainly change!
Connect with Bryan on IG at @Mr.Grr_fitness! https://www.instagram.com/mr.grr_fitness/
On TikTok at @mrgrr28 and on his YouTube Channel Mr. Grr's Fitness!
Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
You can support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)
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These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
Fat Guy Forum Episode 261 - By Any Means Necessary!
Fat Guy Forum Episode 260 - Dan Valued Himself!
Fat Guy Forum Episode 259 - Adam Gets Wild!
Fat Guy Forum Episode 258 - Jeff Got Honest!
Fat Guy Forum Episode 257 - Jason's Journey!
Fat Guy Forum Episode 256 - Cole Took Control!
Fat Guy Forum Episode 255 - Caleb is Crushing It! - FLASHBACK!
Fat Guy Forum Episode 254 - Ernie Got Fit!
Fat Guy Forum Episode 253 - Matt's True Plastics Journey!
Fat Guy Forum Episode 252 - Tyrone's Transformation!
Fat Guy Forum Episode 251 - Jacy Found Peace!
Fat Guy Forum Episode 250 - Alex Took His Life Back!
Fat Guy Forum Episode 249 - Jason Took Action!
Fat Guy Forum Episode 248 - Thom Wanted To Live!
Fat Guy Forum Episode 247 - Bradley's Balance
Fat Guy Forum Episode 246 -The State of the Weight Loss World with John!
Fat Guy Forum Episode 245 - Flashback: Gormy Goes Coach-O!
Fat Guy Forum Episode 244 - New Year’s With Ant!
Fat Guy Forum Episode 243 - Kevin Had Faith!
Fat Guy Forum Episode 242 - Daniel’s Battle!
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