In this episode, practising GP dr Katherine Hodgkinson talks about the changing attitudes of doctors who are recognising the importance of the gut microbiome and the crucial role it plays in our health, hormones and skin. We also chat about the simple lifestyle changes you can make to work on stress and sleep, both of which are integral to good gut health.
Find out more about Katie via her website Hampshire Health & Hormones
Reach out to her on Facebook Hampshire Health & Hormones
Or via Instagram @HampshireHealthandHormones
Let's Glow #11 - I talk to psoriasis warrior Alisha M Bridges
Let's Glow #10 - I talk to The Vitiligo Goddess Iomikoe Woods
Let's Glow #9 - I talk to Joanna Rose-Hazel about healing eczema naturally
Let's Glow #8 - I talk to That Vitiligo Guy James McLeod
Let's Glow #7 - I talk to transformational coach Nicky Duffell about the roles anxiety & grief play in our skin
Let's Glow Episode 5
Let's Glow Episode 4
Let's Glow Episode 3
Let's Glow Episode 2
Let's Glow Episode 1
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