Best selling author and skin healing expert Hanna Sillitoe talks to food scientist Janice Clyne who shares her wonderfully simple fermented food recipes to get you started on the road to good gut health. We also hear from Kate Courtnell, who transformed her thinking about food and exercise to heal her guttate psoriasis flare from within.
Show Notes;
Follow Janie Clyne here on Instagram and check out her biotic blog to book your space on her fermentation workshop
Let's Glow #11 - I talk to psoriasis warrior Alisha M Bridges
Let's Glow #10 - I talk to The Vitiligo Goddess Iomikoe Woods
Let's Glow #9 - I talk to Joanna Rose-Hazel about healing eczema naturally
Let's Glow #8 - I talk to That Vitiligo Guy James McLeod
Let's Glow #7 - I talk to transformational coach Nicky Duffell about the roles anxiety & grief play in our skin
Let's Glow #6 - Dr Katherine Hodgkinson talks gut health and skin
Let's Glow Episode 4
Let's Glow Episode 3
Let's Glow Episode 2
Let's Glow Episode 1
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