As we in the Northern Hemisphere contend with shorter, darker days and the coming of winter, as well as the busy end-of-year and holiday season, it can be easy to become overwhelmed. With just about a week left until Christmas, I'm talking to Spiritual Director Karen Florance about the season of advent and how we can take time to slow down, check in with ourselves and cultivate greater gentleness, compassion and acceptance during this time of darkness and light.
For those like me who struggle with religion and God, who aren't sure what we believe but who are drawn to spiritual people like Karen, I hope this episode encourages you to have patience with yourself, to accept yourself wherever you are, to embrace your own goodness and look for the good in others.
You can learn more about topics covered and references made in this episode on the Shownotes page.
Episode 71: Turning 30
Episode 70: Exploring the Enneagram with Maria Bowler
Episode 69: Couples Therapy with Dr. Nadia Nieves
Episode 68: Exploring The Midnight Library with Danica Browne
Episode 67: On Disappointment and Patience
Episode 66: Wisdom from Folklore with Felicia Russell, Part 2
Episode 65: Wisdom from Folklore with Felicia Russell
Episode 64: Spring Cleaning with Melissa Adamo and Jessica Gaeta
Episode 63: Parenting Ourselves with Sheryl Paul, Part 2
Episode 62: Parenting Ourselves with Sheryl Paul, Part 1
Episode 61: Embracing Weakness with Shannon K Evans
Episode 60: In Between Seasons
Episode 59: What Friends Are For with Jessica Kradjel Part 2
Episode 58: What Friends Are For with Jessica Kradjel
Episode 57: Resilient Kindness with Zachary Cox
Episode 56: Money Matters with Megan deBoer
Episode 55: Happiness is an Inside Job with Lizzie Finn
Episode 54: Being More Human with Amber Haines
Episode 53: A Self-Care Visualization Inspired by Queer Eye
Episode 52: What Was Missing with Khay Muhammad
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب