Understanding trauma (An interview with Monica Gonzalez)

Live events impact people differently. However, how can a distressing event affect you?

In this episode, we speak with Monica Gonzalez, owner of Balanced Lotus Counseling & Wellness (https://www.balancedlotuscounseling.com/) to understand this experience.

In a special follow up bonus episode, Monica shares some advice on managing personal stresses.

Email the show at reconsideredthepod@gmail.com.