Live Wild or Die. Presented by wild gym.
Health & Fitness
Hey monkiis,
This episode has been a long time coming. I was pumped to sit down in a cathedral-esc sounding room with Sean Sewell of Engearment.com and Colorado Personal Fitness. Sean is a fitness expert and full-on Colorado mountain man. The first time we met was up around 12,000 feet in the Rockies for a backcountry splitboarding + monkii workout. That day is still one of my best powder days in Colorado and I can't wait for round 2.
Check out the video: https://youtu.be/1Vuis3Ciz2Y
www.engearment.com
Sean and I talk about the upcoming release of monkii 360 on September 10, 2019 via Kickstarter. This is our best product yet and we cannot wait to get the wildness into the hands of monkiis across the globe.
We also talk training which I love to talk about with Sean. He is so open-minded and anti-dogmatic. Instead, he takes the best practices from a variety of training disciplines and is always looking to learn and get better.
Thanks for tuning in and stay wild monkiis!
-monkii Dan
www.monkii.co
Motivation vs. Discipline - Take Action
Relentless Forward Progress
Dealing with Injuries
Break Through Limitations - Quicky Episode
Training with Loved Ones, Circadian Rhythms, and Darkness
Q & A - Progressive Overload + Sets and Reps
What is your Summer Fitness Routine?
The Antidote to Stress
Standard vs Wild Lifestyle
Repeatability - the Gold Standard for Any Practice
Habit Energy, Training by Feel, and Being Honest
Protecting Your Mind, Fitness Standards, and the Best Exercises
Your Health - Your Responsibility
Learn to Move Better and Be Healthy by Living Wild
4,000 Weeks to Live and Be Wild
I don’t care if you buy our products
Ruck-Run Protocol
Camping, Squoffee, and Challenges
Sunshine and Wildness
Wild-Walking and Microworkouts (All-Wild Episode)
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه