In this episode the host Essi Auguste Virtanen reads a story she wrote back in 2017 that changed everything for her.
Sometimes in life it takes a series of bad incidents and experiences that take you to the darkest part of life, where you lose sight of who you are, to find something bigger than yourself, to find your potential, your strength, and your purpose. Even in the moment of hurdles life throws your way, when your life turns upside down, you still have a choice, the question is: which lens do you choose to see it from?
To connect with Essi, find her on Instagram @essiauguste or her website https://www.essiaugustevirtanen.com/
To support this podcast to keep bringing more moving stories and value for you, you can donate below:
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#9 Louisa Strain: How to feel your best self through physical movement and exercise
#8 Dr. Aarti Anhal: How to find your resilience within through everyday life, stress, loss and trauma
#7: How to cope with times of change
#6 Ana Castillo: Why distance doesn’t need to stand in the way of true connection
#5 Dr. Jonathan Mike: How to keep moving, adapting and evolving to succeed in life
#4 Nadine Dash Pt. 2: Why pain is a valuable lesson for you to learn
#3 Nadine Dash Pt. 1: Conquering chronic illness with courage
#2 Usha Hamal: Why self-compassion is your best friend
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