We all know it, yet executing it isn’t easy. Quality time to recharge our batteries is crucial for all of us! Yet, often difficult to manage and take when needed the most. After a scary incidence of complete exhaustion, I felt the urge to speak up and remove the stigma around super humans.
I tried to be one, yet had to learn from my body that I wasn’t!
What I did to recharge: go to my favorite graceful barr class and booked a massage.
Take the oxygen mask self first, before helping others! It really is crucial for the entire system to function.
@unesurcent
@drschwank
@optimalperformancezurich
Perimenopause
Lifestyle factors and endometriosis
Lost in translation
Regaining your balance
Global female networking
Lifespan development of a modern woman
Lifestyle, nutrition, and healthy habits
Fertility plans
Fertility anxiety
Social norms Fertility choices in urban Chinese women part two
Fertility choices in urban Chinese women
Intention Setting: New years resolutions yes or no?
It’s the most wonderful time of the year
Holiday blues
Setting the tone for the season
Grounded in the snow
Couples coping with infertility
Lifestyle factors and fertility
Hormonal imbalances affecting fertility
Unexplained infertility
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