The Curious Competitor with Connor Carrick
Sports:Hockey
In this episode, I break down some of my thoughts on the latest NHL trade deadline as well, as some personal stories of players that have been moved. I also discuss some recovery modalities I use to help me regulate my nervous system and maximize athletic performance during the season. I also talk about the importance of emotional regulation and off-season training advice for youth athletes.
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Episode Overview:
Optimizing Performance Vs. Longevity with Dr. Nikole MacLellan
How I Train Harder And Longer With Palm Cooling
Connor Carrick’s Concussion Symptoms And How To Correct His Brain With Dr. Andrew Hill
DO THIS To Unleash Athletic Potential and Train Your Brain with Scott Livingston
Give More Be More - Bring Purpose To Every Training Session with Jeff Lovecchio
What Player Development Really Is With Jack Han
What You’re Missing With Your Off-Season Training With Jim Ferris
Personalized Training Programs Using Artificial Intelligence with NHL Strength Coaches
Learn To Breathe Easier Than Your Opponent For Free with Breathing Coach Sam Whiting
The Concept of ”DIIG” to Elevate Performance - My Focusing Phrase For The Season
Mental Resilience & Warrior Leadership with US Armed Forces J.B Spisso
Mindfulness Development with former Maple Leaf Teammate Frankie Corrado
Sports Nutrition Essentials with NHL Consultant Sylvie Tetrault
Nearly Fatal Burn Victim To NHLer & The Power Of Visualization with Aaron Volpatti
The Importance of Physical Literacy With David Arsenault
In Season Check In: Battling Injuries, Call Ups, Meditation and NHL Referees
Earning A Spot In The NHL And Then Again With Liam O’Brien
Training And Recovery with NHL Sport Science Director Devan McConnell
First Round Pick Robbie Schremp Talks About How To Get And Keep More Ice Time
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