The Curious Competitor with Connor Carrick
Sports:Hockey
In this episode, I am joined by Jack Han, a hockey consultant, former NHL analyst, and AHL coach. We discuss Jack’s approach to personalized player analytics and development, what it’s like to work alongside NHL head coaches and the exhausting nature of a hockey season. We also dive into the importance of storytelling to improve your game, how you can use hockey as a vessel to reach your long-term goals, and different exercises to better your physical and mental game.
Connect with Jack on Twitter: https://twitter.com/jhanhky
The Hockey Tactics Newsletter: https://jhanhky.substack.com/
Timeline:
Optimizing Performance Vs. Longevity with Dr. Nikole MacLellan
How I Train Harder And Longer With Palm Cooling
Connor Carrick’s Concussion Symptoms And How To Correct His Brain With Dr. Andrew Hill
DO THIS To Unleash Athletic Potential and Train Your Brain with Scott Livingston
NHL Trade Deadline, How To Better Recover Your Body and Off-Season Training Advice For Athletes
Give More Be More - Bring Purpose To Every Training Session with Jeff Lovecchio
What You’re Missing With Your Off-Season Training With Jim Ferris
Personalized Training Programs Using Artificial Intelligence with NHL Strength Coaches
Learn To Breathe Easier Than Your Opponent For Free with Breathing Coach Sam Whiting
The Concept of ”DIIG” to Elevate Performance - My Focusing Phrase For The Season
Mental Resilience & Warrior Leadership with US Armed Forces J.B Spisso
Mindfulness Development with former Maple Leaf Teammate Frankie Corrado
Sports Nutrition Essentials with NHL Consultant Sylvie Tetrault
Nearly Fatal Burn Victim To NHLer & The Power Of Visualization with Aaron Volpatti
The Importance of Physical Literacy With David Arsenault
In Season Check In: Battling Injuries, Call Ups, Meditation and NHL Referees
Earning A Spot In The NHL And Then Again With Liam O’Brien
Training And Recovery with NHL Sport Science Director Devan McConnell
First Round Pick Robbie Schremp Talks About How To Get And Keep More Ice Time
Create your
podcast in
minutes
It is Free
Bonfire Sports Winnipeg
32 Thoughts: The Podcast
The Jeff Marek Show
Morning Bru with Jaffe & Razor
NHL on ESPN