Fusion Health Radio: the Health, Lifestyle, and Mindset Podcast
Health & Fitness:Alternative Health
Did you know that sugar is more addictive than Heroin?
Did you know that most people living in a modern Western society eat over 100 lbs of sugar a year?
Did you know that your ancestry, food allergies, inflammatory status and insulin sensitivity determine how likely you are to become addicted and, more importantly, how hard it will be to quit your 'drug' of choice?
In this episode, Anthony Sanna talks with Michael Smith about all things addiction. We start off with the big picture of addiction and then have a fun Geek Out on the basic biochemistry of how all of the addiction to sugar, caffeine, and alcohol are all interrelated.
If you have any questions about this episode or would like us to tackle a particular subject, just let us know.
fusionhealthradio.com
(we are just building this site, but you should be able to leave a voice message or email)
Here is the link to Michael 10 Week Cleanse - we start on September 19 this year.
http://integrativehealthsolutions.ca/10-weeks-abundant-health/
Ep - 118 - Catching Up and Moving On
A Holistic Approach to Addiction and Sobriety - Dr. Dana Leigh Lyons
Self Regulation and the Relaxation Response
Sanity, Self-Care and 6 More Weeks of Self-Isolation
The 3 Stages of COVID-19 Infection
UPDATE! - COVID 19 - What Matters Most? - and Why!
Ep. 117: Don't Be a Koala - Maximizing your Neuroplasticity
Ep. 116: My Fall Health Tips
Ep. 115: CBD and the Treatment of Autoimmunity
Ep: 114 - The Autoimmunity, PTSD, and Addiction Connection
Ep. 113 - The Triangle of Mindfulness
Ep: 112 - Cold Showers and Neuroplasticity
Ep. 63: Happy New Year of the Pig - And Welcome to the 49 Day Free Training:
Ep. 62: Do You Have a Negative Self-Image?
Ep. 61: The Autoimmune Spectrum
Ep. 60: How Do Apple Cider Vinegar and Kombucha Work?
Ep. 59: Rethinking a Mid-Life CRISIS
A Gift For Our Fans (Audio - Part Two)
A Gift For Our Fans (Audio Part One)
A Gift For Our Fans
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The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness