Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches talk about old-time strong athletes, acrobats, strength specificity, and more!
In this podcast we discuss:
More from Stick Mobility:
https://stickmobility.com/
https://www.instagram.com/nvstrength/
https://www.instagram.com/diamondphysiquesj/
https://www.instagram.com/raybaileycoaching/
#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray
#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey
#92 Trainer Talk & Coaching Tips with Dennis Dunphy, Neal Valera, and Ray Bailey
#91 Essential Strength with Dennis Dunphy, Neal Valera, and Ray Bailey
#90 Competitive Lifting Pt.2 (Results Episode) with Dennis Dunphy, Neal Valera, and Ray Bailey
#89 Every Rep Matters: Refining Motor patterns with Karl Eagleman
#88 Competitive Lifting with Dennis Dunphy, Neal Valera, and Ray Bailey
#87 Climbing Mt. Kilimanjaro with Dennis Dunphy, Neal Valera, and Ray Bailey
#86 Training Perceptions & Client Relatability with Dennis Dunphy, Neal Valera, and Ray Bailey
#85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey
#84 ”Predator Protocols” Neck & Masseter Training with DJ Murakami
#82 Training Mindsets with Ali M. Mattu, Ph.D.
#81 Cup Therapy & MyoFascial Decompression with Dr. Christopher Daprato
#80 Squats - Angles and Velocities with Dennis Dunphy, Neal Valera, and Ray Bailey
#79 Rows VS. Pull Ups Dennis Dunphy, Neal Valera, and Ray Bailey
#78 Client Trainer Relationships with Dennis Dunphy and Neal Valera
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