Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches talk about Elite athlete biomechanics, navigating social media as a trainer, trainer/coach misconceptions, and more!
In this podcast, we discuss:
00:00 - Sunday Shenanigans
04:44 - Elite Athlete and biomechanics training
10:13 - Training Type-A personality types
13:57 - Misconceptions about what personal trainers.
21:03 - Sharing knowledge as a trainer (Free vs. Paid)
25:21 - Strength training for beginners
27:40 - Talking about your profession (as a trainer)
33:03 - Nutrition Talk: Corn Syrup
More from Stick Mobility:
https://stickmobility.com/
https://www.instagram.com/nvstrength/
https://www.instagram.com/diamondphysiquesj/
https://www.instagram.com/raybaileycoaching/
#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray
#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey
#91 Essential Strength with Dennis Dunphy, Neal Valera, and Ray Bailey
#90 Competitive Lifting Pt.2 (Results Episode) with Dennis Dunphy, Neal Valera, and Ray Bailey
#89 Every Rep Matters: Refining Motor patterns with Karl Eagleman
#88 Competitive Lifting with Dennis Dunphy, Neal Valera, and Ray Bailey
#87 Climbing Mt. Kilimanjaro with Dennis Dunphy, Neal Valera, and Ray Bailey
#86 Training Perceptions & Client Relatability with Dennis Dunphy, Neal Valera, and Ray Bailey
#85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey
#84 ”Predator Protocols” Neck & Masseter Training with DJ Murakami
#83 Feats of Strength: Then & Now with Dennis Dunphy, Neal Valera, and Ray Bailey
#82 Training Mindsets with Ali M. Mattu, Ph.D.
#81 Cup Therapy & MyoFascial Decompression with Dr. Christopher Daprato
#80 Squats - Angles and Velocities with Dennis Dunphy, Neal Valera, and Ray Bailey
#79 Rows VS. Pull Ups Dennis Dunphy, Neal Valera, and Ray Bailey
#78 Client Trainer Relationships with Dennis Dunphy and Neal Valera
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show