Dr Joseph Antoun always knew he wanted to help others through medicine, which is why he trained to be a physician. Eventually, he figured out that medicine was actually sick care, treating patients after their health had already declined.
In this podcast, we discuss:
- the different types of fasting
- the benefits of fasting and time-restricted eating
- fasting to support chronic diseases
- the fasting-mimicking diet
- and much much more
Joseph is CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform and head of Business Development for Eli Lilly & Co.
Scientific Papers
FMD and MS
FMD and pancreatic regeneration
FMD and Irritable Bowel Syndrome (IBD)
Notes
https://l-nutra.com/
https://www.valterlongo.com/
The Longevity Diet
#74 Dr Olli Sovijärvi - The Many Benefits Of Cold Therapy
#73 Dr Ashok Gupta - Brain Retraining: A Unique Approach to Support Chronic And Stress Related Illness
#72 Dr Gaétan Chevalier - Grounding: The Science-Backed Benefits Of Connecting Yourself To The Earth
#71 Lorna Driver-Davies - How To Live Well Through Perimenopause
#70 Dr Geoff Mullan - How to beat acne and improve skin health
#69 Marek Doyle - How To Optimise Men’s Hormonal Health
#67 Dr Rob Verkerk and Meleni Aldridge - RESET EATING: Turning What You Eat And How You Eat Into Powerful Medicine
#68 Rick Miller - Men’s Health For Physical Performance And Longevity
#66 Barry Smith and Dr Chris George - Probiotics To Improve Your Gut Health And Overall Wellbeing
#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy
#64 Alex Manos - Sick And Tired: Could Mould Be The Cause?
#63 Dr Jen Unwin - The Psychological And Social Barriers To Healthy Lifestyle Change
#62 Daniel O’Shaughnessy - Personalised Diet And Lifestyle For The LGBTQ+ Community
#61 Dr Nina Fuller-Shavel - Integrative Cancer Support, Women’s Health And Research Woes
#60 Emma Beswick - Nutrigenomics and COVID
#59 Dr Chris George - Supporting Mental Health And Wellbeing During The Pandemic
#58 Dr Ally Jaffee and Dr Iain Broadley - Nutrition in Medicine: Translating Education To Clinical Practice
#57 Professor Shumone Ray - Linking Nutrition Research, Policy And Clinical Practice Through Evidence And Education
#56 Dr David Unwin - Beating Type 2 Diabetes With A Low Carb Diet
#55 Mark Hollingsworth - How to improve emotional and stress resilience
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه