For mental health month, our Zest Wellness team sat down with Dr. Janette E. Martin-Isaacs and Dr. Delano Rolle.
Dr. Isaacs has a passion for people which has led her to a heightened awareness of the importance of physical, mental and spiritual harmony as a result of healthy living. Dr. Isaacs has a Master’s degree in Counselling Psychology and Ph.D. in Advanced Studies in Human Behaviour. She believes that each person is entitled to holistic wellness, and she believes that healthy habits change behaviours and behaviours change environments.
Dr. Isaacs is the founder and lead consultant at Jemi Health and Wellness where she provides disease management and health coaching, to individuals and business groups who want to improve their health and wellness. The company is a key part of the success of national health and wellness programs such as The National Insurance Board Healthy People Programme and the Bahamas Hotel and Allied Industries Pension Fund Programme which is focused on ongoing, comprehensive health and lifestyle behavioural changes.
Dr. Rolle holds a Master of Science degree in Research Clinical psychology from the University of Hertfordshire and earned his doctorate degree in Psychology from California Southern University. Additionally, Dr. Rolle holds certifications in military mental health counseling, relationship therapy, grief management, and cancer coaching. He is an international affiliate member of the American Psychological Association (APA). Today, you can find Dr. Rolle as the Managing Director of D.R. Counselling & Associates therapy Center where he enjoys rendering quality mental health services to his patients.
Enjoy this episode on mental health!
Zest Wellness is a comprehensive Wellness Program for Colonial Medical, Atlantic Medical, and BritCay Premier Health Members. Learn more and sign up at http://zestwellnesscgi.com/.
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Music: Let's Chill (https://soundcloud.com/letschillcanada).
Colonial Group International Ltd. and its affiliates (together “CGI”) does not provide medical advice. The information provided in this podcast is for educational and informational purposes only and should not be considered in any circumstances to constitute medical advice, diagnosis or treatment.
Should you have any healthcare-related questions, please call or see your physician or other qualified health care provider/professional without delay. CGI shall not be liable for any diagnostic and/or treatment decision made by you or anyone else in reliance on any information provided by CGI via this podcast, any other Program newsletter or through the Program itself.
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Episode 40- Tips For Eating Healthy
Episode 39 - Making the Most of Your Experience
Episode 38 - How To Have Good Nutrition All Year Around
Episode 37 - Muscle Recovery, Weight Loss, & Staying Motivated
Episode 36 - Musculoskeletal Health, Ergonomics & Pain Management
Episode 35 - The Other Side of Movement
Episode 34 - Practical Sleep Health Tools
Episode 33 - Meet The Nutritionists
Episode 32 - The Connection Between Heart Health & Cardiovascular Disease
Episode 31 - Virtual Education Through Storytelling
Episode 30 - Oral Health = Overall Health
Episode 29 - Connecting While Staying Socially Distant
Episode 28 - Making The Best Of Online Learning
Episode 27 - Building Better Relationships With Allie MacPhail
Episode 26 - Mindfulness Storytelling
Episode 25 - Are You Moving Correctly?
Episode 24 - More Than A Game
Episode 23 - Nutrition Facts
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