Confessions of a Former Mean Girl
Religion & Spirituality:Spirituality
What does unworthiness mean for you? What are the emotions triggered whenever you feel like you are unworthy?
This episode is something that came up to me this week because of a situation I was in that made me think about unworthiness. I share what unworthiness really is and what it brings up in ourselves. I share how unworthiness can trigger your core values and how you can take back control. You will hear some questions that will help you on your reclamation journey of unworthiness. I also share some of my life stories that affected how I view unworthiness.
Are you ready to shift your perspective of unworthiness and take back control of your life? Then this episode is perfect for you!
“There are stories that we tell ourselves of either why we're not deserving or the things that we have to hide within ourselves because we feel that they won't be accepted.”
This episode explores:
❤️🔥 What is unworthiness
❤️🔥 What does unworthiness reveal in ourselves
❤️🔥 How do you take back your worth
“We are so used to holding onto this part of ourselves that feels responsible for everything.”
Here are some of the highlights of Episode 6:
❤️🔥 (00:30) What is unworthiness?
❤️🔥 (03:11) My recent experiences that triggered unworthiness.
❤️🔥 (05:55) What does our subconscious or shadow side want to reveal?
❤️🔥 (08:41) How does the feeling of unworthiness trigger your core values?
❤️🔥 (10:04) How do you take back your worth?
❤️🔥 (11:51) How my past corporate work changed my view of unworthiness.
As promised, here are the links you need to know:
❤️🔥 Do you need to reclaim your worthiness? Come work with me through my one-on-one programs! https://seryna.ca/
“If there is something happening in your life where you have convinced yourself that someone else can dictate your worth, your value, cut that tie. Take that power back.”
Season Ep. 22: The Invisible Self: Exploring the Tension Between Belonging and Self-Expression
Season 2 Ep. 21: The Quest for Belonging: Understanding Your Archetype for Authentic Connection
Season 2 Ep. 20: Navigating Love, Identity, and Growth: A 10-Year Anniversary Story
Season 2 Ep. 19: The Myth of Bloom Where You are Planted
Season 2 Ep. 18: Healing Spiral
Season 2 Ep. 17: Audacity of Authentic Expression
Season 2 Ep. 16: Feelings of Over-Responsibility
Season 2 Ep. 15: Feeling in Limbo
Season 2 Ep. 14: Being the Villain
Season 2 Ep. 13: The Stories that Hold You Back
Season 2 Ep. 12: Shadow Mastery
Season 2 Ep. 11: Hurting Yourself with Comparison
Season 2 Ep. 10: The Importance of Ritual
Season 2 Ep. 9: Is Your Identity Fixed?
Season 2 Ep. 8: Identity and Putting Yourself Out There
Season 2 Ep. 7: Being an Empowered Empath
Season 2 Ep. 5: How to be More Productive
Season 2 Ep. 4: Judging Ourselves and Others
Season 2 Ep. 3: Embodying Self Sovereignty
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