Confessions of a Former Mean Girl
Religion & Spirituality:Spirituality
Have you ever been in a situation where you feel guilty for not being able to do more, and you get blamed or feel at fault for not changing the situation? Or you feel like it’s your birthright… or even your OBLIGATION to make everything okay?
If you are nodding your head, then I know this episode will resonate with you. There are so many things that are beyond our control, and taking responsibility for more than the things that are yours to carry is not healthy for you and the people you want to serve. In this episode, I will share the feelings of over-responsibility and how it has affected my personal life and my business. I talk about how over-responsibility can show up in your life and my invitation for you if you feel like you are in this situation.
You need to break free from over-responsibility and live your best life. And it can start now.
“Over-responsibility is when you start to believe that the things that are happening to the people around you or your family are somehow your fault or that you have to be the one who needs to do the things to change the situation.”
This episode explores:
❤️🔥 What is over-responsibility
❤️🔥 How does over-responsibility affect your life and business
❤️🔥 How do you deal with over-responsibility
“This fear that over-responsibility causes that kind of keep us away from being able to show up on our purpose, we also oftentimes will start to lose our identity.”
Here are some of the highlights of Episode 16:
❤️🔥 (01:21) What is over-responsibility?
❤️🔥 (02:14) How is control part of over-responsibility?
❤️🔥 (04:45) My realization about over-responsibility from my experiences for the last four to five months.
❤️🔥 (08:34) How my business was affected by over-responsibility.
❤️🔥 (12:02) How over-responsibility inspired me to create my program “Unbound”.
❤️🔥 (13:03) My invitation for you and some questions you can ask when you feel more responsible than you should be.
As promised, here are the links you need to know:
❤️🔥 Did this episode rung true for you? Send me your thoughts on Instagram! @serynamyers @formermeangirlpod
❤️🔥 If you find yourself in a place of stuckness, join me in my beautiful 90-minute deep-dive program, Unbound: https://seryna.ca/unbound
“You are meant to be liberated. You are meant to be free. You are meant to be the fullest expression of yourself.”
Season Ep. 22: The Invisible Self: Exploring the Tension Between Belonging and Self-Expression
Season 2 Ep. 21: The Quest for Belonging: Understanding Your Archetype for Authentic Connection
Season 2 Ep. 20: Navigating Love, Identity, and Growth: A 10-Year Anniversary Story
Season 2 Ep. 19: The Myth of Bloom Where You are Planted
Season 2 Ep. 18: Healing Spiral
Season 2 Ep. 17: Audacity of Authentic Expression
Season 2 Ep. 15: Feeling in Limbo
Season 2 Ep. 14: Being the Villain
Season 2 Ep. 13: The Stories that Hold You Back
Season 2 Ep. 12: Shadow Mastery
Season 2 Ep. 11: Hurting Yourself with Comparison
Season 2 Ep. 10: The Importance of Ritual
Season 2 Ep. 9: Is Your Identity Fixed?
Season 2 Ep. 8: Identity and Putting Yourself Out There
Season 2 Ep. 7: Being an Empowered Empath
Season 2 Ep. 6: Do You Ever Feel Unworthy?
Season 2 Ep. 5: How to be More Productive
Season 2 Ep. 4: Judging Ourselves and Others
Season 2 Ep. 3: Embodying Self Sovereignty
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