Despite the popularity of massage, many of the common assumptions of what is happening physiologically are poorly evidenced. In this episode of Runchatlive, internationally acclaimed massage therapist Alice Sanvito talks to us about what massage does & doesn’t do for runners, and how therapists can make it work better.
We also discuss both therapists and runners can learn & evolve without feeling anger & frustration. Alice Sanvito is one of ten speakers presenting at this year's Runchatlive International Running Conference, Oct 29th & 30th Online. As one of just four therapists in the USA selected by Zhenya Kurashova Wine to be trained as instructors for the Kurashova Institute for the Study of Physical Medicine, Alice Sanvito has a great amount of experience in massage therapy, with a no nonsense science-based approach that makes her a leading figure in a number of online communities. Look out for her hashtag #shitmassagetherapistssay
RUNCHATIVE INTERNATIONAL RUNNING CONFERENCE 2020
Oct 29th & 30th - ONLINE!
Simultaneous Translation into Spanish!
10 fantastic speakers including:
Matt Fitzgerald, Kevin Maggs, Ben Cormack, Tom Goom, Alice Sanvito, Claire Minshull, Trevor Prior, Emma Brockwell, Nick Knight & Jess Bruce, Mike James.
INFO & TICKETS: https://www.therapistlearning.com/p/run-chat-live-2020
JOIN US FOR FUTURE EPISODES!
Runchatlive episodes are recorded LIVE on Thursdays at 8pm (UK time) on our Facebook Page: www.Facebook.com/MattPhillipsRCL. Details of up and coming episodes are posted at www.runchatlive.com.
If you prefer to watch or listen in your own time, here are some options:
Video/audio on our website https://www.runchatlive.com/
Video on our YouTube channel: https://www.youtube.com/c/runchatlive
Podcast on your preferred podcast player e.g. Apple Podcasts (iTunes), Spotify, Stitcher, etc.
RCL66: ’Runchatlive Gait Analysis Presentations at Therapy Expo 2023’
RCL65: ’Breathwork & Nasal Breathing for Performance’ with special guest David ’Jacko’ Jackson
Gait Analysis Series Part 4: Dr. Allison Gruber - Runchatlive Ep.64
Gait Analysis Series Part 3: Dr. Izzy Moore - Runchatlive Ep.63
Gait Analysis Series Part 2: Dr. JF Esculier - Runchatlive Ep.62
Gait Analysis Series Part 1: Dr. Max Paquette - Runchatlive Ep.61
RCL60: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart
RCL59: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart
RCL58: Nutrition Month Pt2: ’The Endurance Diet’ with guest Matt Fitzgerald
RCL57: ’Nutrition: Mind Over Matter?’ with special guest Dr Gary Mendoza
RCL56: ’In-Home Polysomnography’ with special guest Dr Amy M Bender
RCL55: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest
RCL54: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch
RCL53: Sleep Awareness Month Pt1 - ’Sleep: The Silent Epidemic’with guest Jesse Cook
Paul Ingraham: Muscle Knots and Trigger Points - Run Chat Live #52
Dr. Guillaume Millet: Ultra Trail Running - How To train to reduce fatigue
Dr. Benno Nigg: Running Shoes - 40 years of research
Manuela Besomi: Cómo superar Síndrome de la Banda Iliotibial (Español)
Hamish Vickerman: How To Overcome Plantar Fasciitis
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