Listen in on an interview with an inspirational triathlete Claudia and how she improved her swim pace by 15% in one month (from 2:51 min/100 yards to 2:26 mins/100 yards) even after Surgery while making sure her shoulder stays strong and injury free!
It can be terrifying... Going back to swimming after going through surgery and a serious shoulder injury. Find out how Claudia was able to overcome her concerns and doubts and not only get back to swimming but improve her speed.
How I overcame ”Sinking Legs” in swimming
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