In this episode Sukh discusses the importance of accepting that bad things happen in life. He talks about how we can understand bad things happening through three different lenses. One is about bad things happening which after a passage of time, we can recover from and continue with normal living. The other is about wilful violence and / or manipulation of others. He explores here how often these actions are designed to completely disrupt everything about normal life and until justice is reached or the situation resolved it's often too hard to continue with normal life. The third is how we talk about death and not because people may be facing terminal illnesses but because it enables us to be better prepared for the loss of loved ones and to be better resolved about their wishes after they've passed. Sukh acknowledges this is a heavy topic to discuss and actively encourages people to discuss and / or comment as appropriate.
You can connect with Sukh on Twitter @sukhpabial.
The 3 Good Podcast: Episode 50 What we’re getting wrong about praise and appreciation
The 3 Good Podcast : Episode 49 Can we be too positive?
The 3 Good Podcast: Episode 47 Planning for Good Things
The 3 Good Podcast: Episode 46 Apologies, Shame and Guilt
The 3 Good Podcast: Episode 45 Lessons in Resilience
The 3 Good Podcast: Episode 44 A Book Review of Sapiens by Yuval Noah Harari
The 3 Good Podcast: Episode 43 This Is Not Working From Home
The 3 Good Podcast: Episode 42 On Boundaries
The 3 Good Podcast: Episode 41 Geeking out with friends about the MCU
The 3 Good Podcast: Episode 40 The Comfort of Avoidance and Reliance on Others
The 3 Good Podcast: Episode 39 Research on Resilience
The 3 Good Podcast: Episode 38 On Happiness
The 3 Good Podcast: Episode 37 Why COVID-19 is psychologically hard to deal with
The 3 Good Podcast: Episode 36 A Book Review of Grit by Angela Duckworth
The 3 Good Podcast: Episode 35 What can you do to cultivate positivity?
The 3 Good Podcast: Episode 34 The Boring, Routine Stuff for a Better Life
The 3 Good Podcast: Episode 33 Why do we focus on self-awareness?
The 3 Good Podcast: Episode 32 The challenge of empathy
The 3 Good Podcast: Episode 31 Is it ok to be angry?
The 3 Good Podcast: Episode 30 How mental models help us understand more about being human
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