Live Wild or Die. Presented by wild gym.
Health & Fitness
Howdy monkiis,
Thank you to everyone who sent in a podcast topic suggestion! I really appreciate hearing from the monkii fam and it helps me to organize my thoughts. Topics discussed:
-Training core from a hang position. How to build up strength for Toes to Bars.
-How to get disciplined.
-Training while traveling.
-Training with kids.
-Leave No Trace for monkiis.
...and more!
We'd be eternally grateful if you could take the time to leave a 5-star review. It helps to spread the good word of the wild and grow the monkii family. Thank you.
monkii on!
-monkii Dan
www.monkii.co
Motivation vs. Discipline - Take Action
Relentless Forward Progress
Dealing with Injuries
Break Through Limitations - Quicky Episode
Training with Loved Ones, Circadian Rhythms, and Darkness
Q & A - Progressive Overload + Sets and Reps
What is your Summer Fitness Routine?
The Antidote to Stress
Standard vs Wild Lifestyle
Repeatability - the Gold Standard for Any Practice
Habit Energy, Training by Feel, and Being Honest
Protecting Your Mind, Fitness Standards, and the Best Exercises
Your Health - Your Responsibility
Learn to Move Better and Be Healthy by Living Wild
4,000 Weeks to Live and Be Wild
I don’t care if you buy our products
Ruck-Run Protocol
Camping, Squoffee, and Challenges
Sunshine and Wildness
Wild-Walking and Microworkouts (All-Wild Episode)
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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