In episode 93, we’re exploring the benefits of coaching for your weight loss transformation. Discover how personalized guidance, mindset shifts, accountability, and support from a coach is the success hack that you’ve been missing. Learn how coaches facilitate behavioral changes, assist in goal setting, and track progress, leading to a healthier relationship with food and your body. Listen to uncover how coaching can empower you on your weight loss journey and how you can get started today.
🦋 Mentioned in the Show 🦋
- Schedule a Discovery Call: http://malaikaburley.com/breakout
- Book a 45 minute first steps session: https://malaikaburley.com/45
- Transformed You Intensive: http://TransformedYouIntensive.com
- Instagram: http://instagram.com/malaikaburley
- YouTube Channel: http://youtube.com/@MalaikaBurley
🦋 All the Things 🦋
- Free Webinar: http://MalaikaBurley.com/FixIt
- Grab my new book: Christ Over Cookies: http://ChristOverCookies.com
- Contact me: OverweightedPodcast@gmail.com
Stopping Emotional Eating and Gluttony Spiritually
Whole and Holy Girls Club: Weight Loss Community for Christian Women
Weight Loss with God Free Workshop
The Ultimate Guide to Never Losing Weight: A Deep Dive into Self-Sabotage
15 Microhabits for a Healthier You in 2024
Jesus and My Weight Loss Journey
Holiday Weight Loss Accountability Group
What I Would Do Differently if I Started My Weight Loss Journey All Over Again
The Benefits of Being Fat: Weight Loss, Wellness, and the Word Session 13
Weight Loss Like a B.O.S.S. Workshop
Childhood Trauma’s Influence on Weight Loss: Unlocking the Link
Toxic Weight Loss Thoughts and How to Overcome Them: Weight Loss, Wellness, and the Word Session 12
Eat Sugar to Lose Weight?: Plus 3 Tips on How to Eat Less Sugar
Feeling Discouraged About Your Weight? (Live Recording)
From Postpartum Pounds to Halfway There: A Client’s Inspiring Weight Loss Story
Fat Doesn’t Equal Unpretty: Feel Pretty, Increase Confidence, Care Less About What Others Think
Stop Allowing Your Weight to Hold You Back: Transformed You Intensive
Think Positively, Lose Weight: Weight Loss, Wellness, and the Word Session 11
How Your Thoughts Keep You Fat: Weight Loss, Wellness, and the Word Session 10
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