How is learning to fold an ornate origami swan like learning to live with symptoms of mental illness? How can we turn scattered shreds of our life’s paper, into our life's unique origami masterpiece? Embrace your colors and have fun, one tiny fold at a time! Origami swan tutorial.
10: How to Create A Crisis Plan for Mental Health (Wellness Recovery Action Plan- WRAP-Part 5)
9: Developing your Action Plan for early warning signs (Wellness Recovery Action Plan (WRAP)-Part 4)
8: Daily Maintenance Plan & Triggers-Wellness Recovery Action Plan (WRAP) Part 3
7: Avoiding Burnout by Increasing Self-Awareness (Wellness Recovery Action Plan (WRAP)- Part 2)
6: What is a Wellness Recovery Action Plan (WRAP)-Part 1
5: Suicide: Not on my watch!
4: 32 Ways to Prevent Your Own Suicide
3: Disable the label: Seeing humanity not diagnoses
1: What is Emotional Self-Reliance?
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