On this episode we are joined by Dr Iwar ( The Waking Human) We discuss the impact of mental health on physical and emotional wellbeing. We also discussed the impact of toxic masculinity traits on the Mental health of men in black and African communities worldwide. The impact of stress on physical and mental health cannot be overemphasised and the importance of having relationships which create a safe space for us should not be ignored. Dr Iwar shares practical tips on how men and women can support each other through healthier and more conscious relationships while managing and unpacking our trauma.
You can find Dr Iwar on instagram https://www.instagram.com/thewakinghuman/?hl=en
#41 Do Vasectomies cause cancer? | Dr Francis Okoroh
#40 #40 Miscarriage, and infant loss | Tito Idakula
#39 My Psoriasis Skin Care Journey | Michelle Nyasha
#38 SEXUAL HEALTH MILLENNIAL & MEN | DR PEPPLE
#37 FGM and Contraception | Dr Wumi Fagunwa
#36 Navigating sexual consent | Dr Nadine Thornhill
#35 Mental Health , EndSars Lekki Shooting | Aanu Jide-Ojo
#34 Censorship of African female sexuality | Tamara of the Yellow Wall
#33 Sexual Pleasure and the African Woman | Olori Coitus
#32 Does having a cesarean section count as giving birth | Tomi Ayanlare
#31 Racial Bias in Health Research | Angela Saini of Superior
# 30 The Vegan Nigerian | Tomi Makanjuola
#29 Managing Child Mental Health | Yejide Kilanko
#28 Destigmatizing Therapy in Faith Communities | Dr Debbie Odukoya
#27 My Postpartum Depression Journey | Tosin Daranijo
#26 Plant based diet to support Endometriosis | Dr Nitu Bajekal
#25 My weight loss journey | Oyinkansola Oladitan
# 24 Prostate Cancer in black men | Dr Tosin
#23 Saying Goodbye to Acne | Dr Dami - Dermcorner
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