Our first podcast features Dr Helena Popovic, a medical doctor and leading authority on improving brain function.
She discusses with us how to boost your brain, turn stress into success and use crisis to come alive and thrive.
Her philosophy is that education is more powerful than medication, and she’s the author of two best-selling books.
Her first book is about preventing dementia and her second book is NeuroSlimming - how to use your brain to change your body.
Tune in to hear Dr Popovic’s best health tips & learn some powerful ‘brain hacks’.
VICSES MindFit Episode 14: Therapy’s Not For Every Man & His Dog / Rob Atkins
VICSES MindFit Ep. 13: Rethinking Addiction / Prof. Dan Lubman
VICSES MindFit Ep. 12: The Man Behind the Mask / Osher Gunsberg
VICSES MindFit Ep. 11: Step it Up! / Steve ‘Commando‘ Willis
VICSES MindFit Ep. 10: Are you Triple OK? / Mark Thomas
VICSES MindFit Ep. 9: Road to Recovery / Dr Rob Gordon
VICSES MindFit Ep. 8: Resilience GEMs / Hugh van Cuylenburg
VICSES MindFit Ep. 7: Life Beyond Blue / Dr Grant Blashki
VICSES MindFit Ep. 6: Laughter is the Best Medicine / Rachel Berger
VICSES MindFit Ep. 5: Sleep Talk / Dr David Cunnington
VICSES MindFit Ep. 4: Competitive Mindfulness / Dr Hannah MacDougall
VICSES MindFit Ep. 3: Extreme Beliefs / Prof. Karen Douglas
VICSES MindFit Ep. 2: Get Checked / Assoc. Prof. Tony Walker
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه