Join me in this episode, A Drummer's Guide To... Hyper-focus and Flow as I share the benefits of getting into those states and how I use them to 'move the needle' as it were towards my goals. If you want to delve deeper, the books I talk about that are 2 of my favourites are Deep Work by Cal Newport, and Flow by Mihaly Csikszentmihalyi. Would highly recommend both! :-)
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148 - Community
147 - Navigating Egos and Personalities
146 - Job Insecurity
145 - Session Musician Misconceptions
144 - Introverts Unite!
143 - The 6 Human Needs
142 - My Favourite Mantras
141 - Process Goals
140 - Shortcuts
139 - Hot Cross Buns!
137 - Perfectionism Revisited
136 - Identity Pitfalls
135 - Developing Complexity in your Playing (Question from Lindsay Roberts)
134 - Finding Your Rhythm
133 - Setting Goals for 2024
132 - Looking Back At 2023
131 - Normalisation
130 - Rest
129 - Recent Musings
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